This journal is one of my assignments in the class "Applied Psychology".
I found it is quite useful for a person to be aware of himself/herself.
Through this activity, I found I was very intense recently due to pressure. Also, I found I would be easily suffering from the headhead and stomachache under too much pressure.
I will keep doing the journal and include this format into what I want to say to God!
I would like Jesus to know what is all about me.
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